Peanut butter is a good source of protein, healthy fats, and various vitamins and minerals. It is also relatively low in carbohydrates and sugar.
Eating peanut butter may help with weight management, as it can help reduce appetite and increase feelings of fullness. Peanut butter also contains antioxidants and has been linked to a lower risk of heart disease.
However, it is also high in calories and fat, so it should be consumed in moderation as part of a balanced diet.
Ministry of Nuts Peanut Butters are a delicious, protein-rich snack option. Made from the best quality peanuts these all-natural peanut butter have no refined sugar and are made with only high-quality nuts. These peanut butter make great additions to any smoothie or peanut butter sandwich on its own or as a topping for toast and fruit.
