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Q. Seedless Raisins Nutrition
A. A serving of 28 grammes of Seedless Raisins contains 93 Calories. It contains 3% of the daily necessary Iron intake and 4% of the daily recommended Potassium.
Q. Seedless Raisins Benefits
A. Seedless Raisins provide a natural energy boost because they are abundant in Carbs. Additionally, the Antioxidants in them help protect cells from free radical damage.
Q. Seedless Raisins Benefits For Male
A. After a hard workout, munch on some Seedless Raisins (Kishmish) to help your muscles recover faster. They're packed with carbs that refuel your energy and glycogen stores, helping you bounce back stronger.
Q. Seedless Raisins Benefits For Female
A. A High-Fat diet can disrupt thyroid function. Fiber in Seedless Raisins (Kishmish) helps control hormone levels by eliminating excess hormones, which is especially important for women because hormonal shifts can affect thyroid function.
Q. Benefits Of Eating Seedless Raisins At Night
A. Seedless Raisins contain Tryptophan, an Amino Acid that serves as a precursor to Serotonin & Melatonin, two neurotransmitters involved in regulating sleep-wake cycles. Serotonin helps regulate mood and Melatonin signals to the body that it's time to sleep. By providing Tryptophan, raisins can support the production of these sleep-promoting neurotransmitters.
Q. Benefits Of Seedless Raisins Soaked In Water
A. Soaking Seedless Raisins in water can enhance their digestibility and nutrient absorption. This process softens the raisins, making it easier for the body to break down and extract essential nutrients like Vitamins, Minerals, and Antioxidants during digestion.
Q. Raisins Seedless Recipe
A. Create a delightful snack in minutes! Arrange crisp apple slices on a plate. Smear them with creamy Peanut Butter for a nutty twist. Sprinkle sweet Raisins on top for a burst of flavour. Finish with a dollop of smooth vanilla Greek Yoghurt in the center.
Q. Seedless Raisins In India
A. Ministry of Nuts offers 200g of Seedless Raisins at the best price in India.
