You may have never heard of it before as it is not that popular yet. But this blog article will give you a rundown on what exotic dry fruit is, where to find exotic dry fruits for sale and how you can use them in your cooking.
Introduction
Dry fruits are a type of fruit that has had their water content removed through drying methods such as sun drying, air drying, or dehydrating. Dry fruits can last for a long time without refrigeration and they are often used in recipes that call for a little bit of sweetness.
There are many different types of dry fruits available on the market, but some of the most popular include raisins, dates, apricots, prunes, figs, and cranberries. Exotic dry fruits are becoming increasingly popular as well, thanks to their unique flavors and health benefits.
Some of the most popular exotic dry fruits include berries, blueberries, Turkish Apricots, cranberries, Prunes, Figs, Dates, and Afghan Apricots. These fruits are often used in smoothies or eaten raw as a snack. They can also be added to trail mix or yogurt for a boost of flavor and nutrition.
If you're looking to add something new and exciting to your diet, consider trying one of these exotic dry fruits!
Types: Dates, Prunes, Figs, and many more
There are many different types of exotic dry fruits, each with its own unique flavor and texture. Dates, prunes, and figs are just a few of the most popular varieties.
Dates are a sweet and chewy fruit that is often used in baking or as a natural sweetener. Prunes are a type of dried plum that is high in fiber and antioxidants. Figs are rich and sweet fruit that can be enjoyed fresh or dried.
Other popular types of exotic dry fruits include apricots, raisins, and cherries. Each of these fruits has its distinct flavor that can add a special touch to any dish. Exotic dry fruits are a great way to add sweetness and nutrition to your diet.
Apricots are a type of stone fruit that is native to Asia and the Middle East. They are little and round with smooth skin. Apricots are typically yellow or orange with a sweet, tangy flavor.
Apricots are a decent source of fiber, and nutrients like potassium. They can be delighted in new, dried, or canned.
Raisins are made from dried grapes and have a wrinkled, brown appearance. Raisins are a sweet and chewy fruit that is often used in baking or as a natural sweetener.
Raisins are a good source of fiber, vitamin B6 Vitamin C, and iron. They can be delighted in fresh or dry.
Afghan abjosh is a type of dry fruit that is native to Afghanistan. They are typically oval and have thin, papery skin. The flesh of the Afghan abjosh is pale yellow and has a soft, chewy texture. These exotic fruits have a sweet flavor with hints of citrus and spice. Afghan abjosh are often used in Afghan cuisine, where they are used to make desserts and other sweet dishes.
Benefits of dry fruits
Dry Fruits are a brilliant source of supplements and have a large group of medical advantages. Here are some of the top benefits of dry fruits:
- Dry fruits are a great source of energy and help you stay active throughout the day.
- They are rich in vitamins, minerals, and antioxidants, which boost your immunity and help fight diseases.
- Dry fruits help improve digestion and prevent constipation.
- They are good for your heart health and help lower cholesterol levels.
- Dry fruits also help in weight loss by keeping you feeling full for longer periods of time.
- Regular consumption of dry fruits can also help improve your skin and hair health.
How to prolong the life of your dry fruit?
Dry fruits are a great way to add natural sweetness and flavor to your food. However, they can be expensive and may not last as long as you would like. Here are a few tips to prolong the life of your dry fruit:
- Store them in an airtight container: This will prevent them from drying out and becoming hard.
- Keep them in a cool, dark place: Dry fruits tend to last longer when stored in a cool, dark place such as a pantry or cupboard.
- Inspect them regularly: Check for signs of mold or other damage and discard any that are not fresh.
- Use them within a few weeks: Once opened, dry fruits should be used within a few weeks for best quality.
How to cook with dried fruit?
Dried fruit is a delicious and healthy way to add sweetness and flavor to your favorite recipes. Here are some tips on how to cook with dried fruit:
- Pre-soak the fruit in warm water for about 30 minutes before use. This will help to rehydrate the fruit and make it easier to work with.
- To prevent the fruit from sticking to your cooking surface, coat it lightly with oil or flour before adding it to the pan.
- When using dried fruit in baking recipes, be sure to add extra moisture by adding additional liquid or fat (such as milk, butter, or oil). This will help keep your baked goods moist and delicious.
- Don't be afraid to experiment! Dried fruit can be used in savory dishes as well as sweet ones. Try incorporating them into sauces, stews, soups, or even grilled meats for a unique flavor twist.
Conclusion: Resources
If you're looking to add something new and exciting to your fruit repertoire, then look no further than exotic dry fruits! These fruits are often overlooked, but they pack a serious nutritional punch and can be a great addition to any diet.
There are a few things to keep in mind when shopping for exotic dry fruits. First, make sure to buy them from a reputable source. Exotic fruits can be expensive, so you want to make sure you're getting your money's worth. Second, always inspect the fruit before purchasing it. Make sure there are no bruises or blemishes, as these can indicate that the fruit is past its prime.
Once you've got your hands on some exotic dry fruits, there are endless ways to enjoy them. Eat them as is, add them to trail mix or yogurt, bake them into cookies or cakes, or even use them as a healthy topping for ice cream! No matter how you eat them, you're sure to love these unique and delicious treats.