Crunch into the goodness of
CALIFORNIA ALMONDS!
What Is Activated Almonds?
Simply soaking almonds for a
few hours will make
them activated.
Easy to digest
Almonds contains enzyme inhibitors & tannins that can make them hard to digest.
Soaking almonds breaks down this inhibitors making them easier on digestive system.
Absorption of minerals
Activation also reduces
phytic acid improving the
body’s ability to absorb
essential minerals.
Storing Almonds For
Maximum Freshness
How many almonds should
we eat daily?
If you’re new to eating almonds daily, then it's best to begin with just 2 almonds.
After having 5 almonds daily for good 3 weeks, you can increase the daily intake to 10 almonds (only if you don’t suffer from any digestive issues).
Now for the people with optimum digestive capacity, who exercises daily, drinks enough water and habituated to have almonds since long can have 20 almonds daily.
Popular Searches
Q. Almonds Nutrition
A. A serving of Almonds contains 162 Calories, 15g of Healthy Fats, 6g of Protein, and 3g of Fiber. Additionally, Almonds are rich in Vitamin E, Magnesium, and antioxidants.
Q. Almonds Benefits
A. Almonds are a great source of Vitamin E and Antioxidants, which benefit skin and heart health respectively. They also aid in muscle repair post exercise.
Q. How To Eat Almonds?
A. Here are three ways to enjoy almonds: eat them as a snack, blend them into milk, or use them as a mix-in for your desserts.
Q. Types Of Almonds
A. Almonds have two types: Pareil and Non-Pareil. Nonpareil almonds have a thin outer shell and a smooth surface, making them easy to process.
Q. Almonds Benefits For Women
A. Almonds are beneficial for women, especially during their teenage years when they face a lot of skin issues. Almonds contain Healthy Fatty Acids and Vitamin E, which support healthy skin. Additionally, they are good
Q. Almonds Nutrition Facts 100g
A. In a 100-gram serving of Almonds, you can find 21 grams of Protein, 44 grams of Healthy Fats and 11.8 grams of Dietary Fiber.
Q. How Many Almonds To Eat Per Day?
A. There's no set number of Almonds to eat daily since everyone's digestive capacity is different. If you're new to eating Almonds, start with five and gradually increase to 10 over three weeks if you don't experience
Q. How Many Almonds Should I Eat In A Day To Build Muscle?
A. To build muscle, you can eat up to 20 Almonds per day if you exercise regularly and stay hydrated. When using dry fruits in recipes, add cooling ingredients like fennel, melon seeds, poppy seeds, or rose petals.
Q. Almond Benefit For Male
A. Almonds are rich in Protein, Zinc, and Fiber, which can improve men's sexual health. They also promote healthy skin and hair.
Q. Almond Benefits For Skin
A. The Fatty Acids in Almonds prevent skin dryness, and Vitamin E helps reduce wrinkles and dark circles.
Q. Benefits Of Almonds For Brain
A. Almonds are rich in L-carnitine and Riboflavin, which promote growth of brain cells. Additionally, they contain Phenylalanine, a chemical that enhances cognitive function.
Q. How To Eat Almonds In The Morning?
A. Soak 5 Almonds at night and peel them to have in the morning.
Q. How To Eat Almonds For Weight Gain?
A. To gain weight, try having Almond Banana Smoothies or freezing Almonds with dark chocolate.
Q. Is It Better To Eat Almonds With Skin Or Without Skin?
A. Almonds with skin contain enzyme inhibitors and tannins. Soaking them overnight enhances their digestibility and nutrient absorption.
Q. Almonds Protein Per 100g
A. Almonds have 21 grams of Protein per 100g.
Q. Fat In Almonds Per 100g
A. Almonds contain 49g of Total Fat per 100g, with 44g being Healthy Fats.
Q. Almonds For Heart Health
A. Almonds are rich in Monounsaturated and Polyunsaturated Fats, which can help lower LDL cholesterol levels, making them a heart-healthy snack option.
Q. Almonds For Diabetic Patients
A. Almonds are high in Protein, Fibre and Fat but low in carbs and sugar to support blood sugar balance.
Yo, fitness fam! Listen up!
So, you wanna know the secret to crushing your weight loss goals? Well, let me tell you -...
When it comes to California Almonds milk, whether you choose homemade or store-bought, there are a few things to think about. Some folks go...
When the going gets tough, the tough gets going! After a good workout, your body craves something nutritious to help it recover. California Almonds...
Ever wondered what makes our 1 Kg California almonds so special? We're about to talk about the world of these crunchy delights. From the...