Q. Dried Turkish Apricots Nutrition
A. One cup of Dried Turkish Apricots provides 40% of your daily Fibre needs, 32% of your Potassium requirements, and 20% of your daily Iron consumption. Additionally, it also contains 1528 micrograms of Vitamin A, which greatly exceeds the average daily requirement of 700-900 micrograms for most people.
Q. Turkish Apricots Calories
A. Dried Turkish Apricots are relatively low in Calories compared to many other Dried Fruits. One cup of Dried Turkish Apricots (about 130 grams) contains approximately 306 Calories.
Q. Turkish Apricots Versus Regular Apricots
A. Turkish Apricots are known for their softer texture and slightly sweeter taste compared to regular Apricots, which tend to be firmer and have a more tart flavour.
Q. Turkish Apricots Benefits
A. These orange Apricots are loaded with Potassium, a key player in keeping your blood pressure in check & ensuring your heart keeps ticking just right. Not just delicious, Turkish Apricots are packed with Vitamin A, which does wonders for your vision & overall eye health.
Q. Turkish Apricots Benefits For Female
A. The Vitamin A and Vitamin C in Turkish Apricots help promote healthy, glowing skin from the inside out.
Q. Turkish Apricots Benefits For Weight Loss
A. These Dried Apricots are low in Calories but abundant in nutrients, making them a filling snack without exceeding your Calorie limit. They're high in Fibre, which keeps you content & reduces overeating.
Q. Turkish Apricots Recipe
A. Apricot Coconut Balls: Mix Dried Apricots, shredded Coconut, Almond flour, and Vanilla Extract. Roll into balls, coat with coconut, & enjoy your tropical delight.
A. Apricot Cardamom Rice Pudding: Cook the rice in Coconut milk with Cardamom Pods & chopped Dried Apricots until creamy. Serve warm!
Q. Where To Buy Turkish Apricots
A. Ministry of Nuts offers 200g of Premium Dried Turkish Apricots at the best price in India.
Let me share how I came to know about these Khubani Dried Apricots! I was searching for something healthy and tasty online, and I found these Turkish apricots. I ordered them and got it delivered on time. They're definitely of the best quality I've tried, and now I can't imagine my snack time without them.
Unlike Fresh Apricots, which have a limited shelf life and can easily bruise or spoil, Dried Apricots can be stored for much longer periods without refrigeration. That’s why I bought this Dried Aprciots! I’ve stocked them in my refrigerator and have it whenever I feel munching on this nutritious exotic.
I started including Dried Apricots as a snack in between meals. Their natural sweetness helped curb my sweet cravings, making it easier for me to resist less healthy options. The Fiber content in Apricots also helps in to a feeling of fullness, preventing unnecessary snacking and overeating.
My kids are picky eaters. So, I decided to try my hand at baking and made a batch of Apricot Almond Scones. The Dried Apricots added a delightful sweetness and chewiness to the scones, making them a hit with my kids. Now, they no more tell me to buy those sugary chocolates.
These Apricots are a powerhouse of Vitamin A, making them a fantastic addition to my healthy lifestyle. I love how they add deliciousness to trail mix, or Apricot Crumble Squares. If you're looking for a tasty and nutritious snack that won't disappoint, give these Dried Turkish Apricots a try. You won't regret it!