Roasted & Salted Pistachios
Crack open a satisfying snacking experience!
Plant Based Protein!
To top it all off, pistachios have all nine essential amino acids
Making these powerful green nuts a complete protein.
Pistachios are loaded with Antioxidants!
Boost Your Protein Intake At Every Meal!
Pistachios are a complete Protein
May help in lower blood sugar!
California Pistachios are one of the lowest-calorie nuts with just 160 Calories in a single ounce, which is equivalent to 49 Pistachios.

Know What You Eat!
Yellow & Green Are For Lutein (And Zeaxanthin)
There is emerging evidence that these Caratenes may protect the eyes from sun damage.
EGCG Contributes Yellow Hues
EGCG may protect our cells from oxidative damage from free radicals.
Purple In The Skin Comes From Anthocyanin
Anthocyanins may also have Antioxidant and Anti-inflammatory properties.
As per the research report of 6wresearch, the dry fruits industry in India is estimated to reach Rs 1011 billion by 2029.
Global Nuts Industry
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